But the advantages of a journaling practice can also extend beyond mental health. Some people find greater academic success when they start journaling and even improved physical well-being. Journaling ...

My daughter uses hers as a mood tracker, menstrual cycle tracker, and a way to record her overall mental health trends. A BuJo is a great way to stay productive at work, at home, or in school. Just ...

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

Here are some of the top online therapy services to consider if you are struggling with mental health conditions like depression, anxiety, PTSD, and more. These virtual life coaching programs are ...

The NHS Mental Health Dashboard brings together key data from across mental health services to measure the performance of the NHS in delivering our ambitions set out in the NHS Long Term Plan » Mental ...

Then in 1890, Emil von Behring made the remarkable discovery serum derived from the blood of horses injected with diphtheria ...

Boston College researchers find Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to ...

The trial marks the first time many details have been publicly released about the killings of 14-year-old Libby German and 13 ...