That's why he's such a big proponent of honoring World Mental Health Day. But what is World Mental Health Day, and how can you celebrate it? To mark World Mental Health Day 2024, Carson spoke with ...
Do this by taking an online mental health screening. You can use this opportunity to seek professional help (in the form of therapy), journal about your findings, or connect with a loved one who may ...
When I was younger, one of my hobbies was journaling. My mother instilled in my sister and I to keep a journal to express gratitude. Most of the time, when I think about journaling, I refer to the ...