If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...

Belly fat isn't just an obstacle to achieving ... the most effective way to encourage your body to burn fat is by drinking ample water, exercising regularly, and incorporating thermogenic foods ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

Concentrate on legumes and more especially whole grains, which are high in fibre, since they will help in appetite control and the prevention of fat deposition Carry a food and exercise log or use ...

Alongside exercise, diet is the most potent tool in combating belly fat. Fibre - an indigestible plant-derived complex carbohydrate - has been praised for its ability to burn visceral fat ...

Keeping clear of trans fats, as most processed and fried foods contain, helps increase belly fat. Physical activity comes next to a clean and balanced diet You also burn calories, build muscle ...

As reported by the Liverpool Echo, in his video, titled "how to burn belly fat extremely fast with Dr Berg's five expert tips," he discussed the importance of eating salads, fasting intermittently, ...