Apart from “cheats” such as liposuction, gastric surgery and weight-loss drugs, the most effective way to reduce belly fat naturally is to “burn” it through calorie restriction and activity. Fat cells ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

for each option, starting with Hunter Burn. This way, you can pick what you deem the best fat burner for men to help you crush your fitness goals. Looking to torch some fat but keep that hard ...

Naturally, women tend to have higher body fat percentages than men, which supports reproductive ... and planks effectively burn belly fat when performed consistently. Combining these with a ...

Belly fat isn't just an obstacle to achieving ... the most effective way to encourage your body to burn fat is by drinking ample water, exercising regularly, and incorporating thermogenic foods ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

Alongside exercise, diet is the most potent tool in combating belly fat. Fibre - an indigestible plant-derived complex carbohydrate - has been praised for its ability to burn visceral fat ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...