Even opting for sugar-free soda alternatives is not without health ... “Compared to energy drinks, it contains fewer stimulants like caffeine and may have comparable or higher levels of sugar ...
Although the name may be deceiving, decaf coffee is not entirely caffeine-free. It may contain varying amounts of caffeine, ranging from 2 to 15 mg per 8-oz cup. However, some varieties may ...
Knowing which type of coffee to reach for will help you fine-tune your morning or afternoon jolt of caffeine. Katherine Peach is a well-caffeinated, Brooklyn-based writer, who focuses on all ...