If you struggle with relaxing and calming your mind, meditation is a simple practice that can significantly help. No matter ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...

An unsettled Ketu in one's birth chart can create confusion and restlessness. Calming Ketu's energy involves meditation, acts ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

Philly yoga, meditation, and mental health businesses are seeing a post-election spike as customers seek calm. Plus, ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

The mental health app airs ads of pure silence between news outlets’ election coverage — and everyone’s a fan.

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...