Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Watch Ginger and the Vegesaurs as they relax and sleep to beautiful calming music. The soft and slow music will help your baby or toddler drift off to sleep, with two hours of uninterrupted ...

Classical music has proved time and time again to be the perfect calming antidote for your furry, feathered, or scaly friend – with plenty of science to back this up. A recent 2020 study by The ...

For music to be able to influence children all that’s needed is for it to be played. Then just sit back and enjoy it, and relax in the knowledge that you’re doing your best for your children." ...

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...