Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children ... looking for tips on handling ...

Acknowledge and praise good behavior to encourage repetition, helping children understand what is expected of them. Establish consistent rules and communicate them clearly to help children understand ...

A mother of four has revealed her top five tips to help overwhelmed parents quickly calm down when the daily duties of parenting ... largely off the cards for those with attention-demanding kids, one ...

Here’s some holiday tips to keeping kids (and you) entertained, calm, and happy while traveling during the holiday season, ...

Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it work, a relationship issue and so on — and can’t quite snap ...