We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

A professional dog trainer has revealed the best ways to prepare your pet for fireworks - and how to calm them if they are ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

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On September 16, 2024, @houndtees shared a video from Hound Tees HQ in Melbourne, Victoria, Australia, featuring Tom, a rescue whippet. The dog was seen popping bubble wrap with its teeth while it was ...

Foods that may help reduce anxiety include avocados ... On its own, tryptophan may have a calming effect. A study published in 2015 found that high doses of tryptophan resulted in significantly ...

Many foods make use of cannabidiol as an ingredient ... This on-the-go support, as the website puts it, will calm the tough ...