There are great strategies you can put in place to improve the situation for you and your kids (Shutterstock ... Play some relaxing music Music has a lot of power within it.

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

An annual membership to Calm Premium is just $34.99, down from the typical price of $69.99. That's a savings of $35. There's a lot going on in the world that feels overwhelming. On top of that, we're ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...