Jennifer Lopez reveals her tried-and-true self-care secrets to staying balanced and energized. From quick workouts to mindful breathing and a calming skincare routine, J.Lo proves that taking care of ...

Midlothian Council has been awarded three Active Travel Infrastructure Fund awards by the Scottish Government.

City officials are applauding a $250,000 grant that will allow for designing sidewalks and safer conditions for pedestrians going to and from two Bluefield schools. Gov. Jim Justice recently announced ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Study confirms what cannabis users have long known - Study may lead to new treatment for sleep disorders like insomnia, ...

Explore relaxing online platforms, from music to virtual tours, for easy stress relief and improved well-being at home ...

Lima’s program is set to begin fielding bids from consultants to start a study running from early 2025 to later in the year ...

using what they call proven strategies, to make roads safer for everyone. “What are some of the things we can implement as a ...

City resident Charles King noted to the Times that Geneva’s Active Transportation Plan “dealt extensively with South Main and ...

While everyone’s eyes were on the presidential election, one elementary school in Kearney had a tight race on their hands.

Sergeant Yakovlev and K9 Duke from Burnsville, MN, have earned their Critical Incident Response Team certification, enabling ...

On Monday, Nov. 4, a variety of Grand Valley State University student organizations and University departments collaborated ...