Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence for families, emphasizing its importance even over a meal. Osho outlines a ...
Mindfulness teaches children to focus on the present moment, helping them navigate stressful thoughts and emotions with greater ease. Simple techniques like taking slow, deep breaths during moments of ...
Headstart Academy offers the largest occupational and sensory gym in Malaysia for children aged 3 to 10 with autism, attention-deficit/hyperactivity disorder (ADHD), Down syndrome, and more. In a ...