A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

One standout is nadi shodhana pranayama, or alternate nostril breathing, which is particularly effective at alleviating anxiety and stress while helping to clear energy blockages.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Fidget Armour – the World's 1st Stress Relief Hoodie – hit 100% of our funding goal in record time! ? Fidget Armour – The World's Firs ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and ...

This rapid growth has already necessitated a store expansion, doubling the workshop capacity to accommodate the surge in ...

Cannabis is emerging as a tool in dementia care, offering relief from anxiety and agitation when traditional medications fall ...