When asked about his former assistant coach Zac Robinson, Sean McVay gave a brief two-word review that should excite Atlanta ...

Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

After a Nov. 13 USCCB report on immigration from El Paso’s Bishop Mark Seitz, some prelates said Donald Trump's presidential ...

“If you can move your hands, shake out your fists, and move your jaw around, you’ll feel a lot of tension slip away,” says Fields-Spack. Which makes “First, just breathe” not just three words but ...

This autumn has brought its share of rarities to our area. A scissor-tailed flycatcher continues near the parking lot at the ...

Higher volatility would have meant more turbulent markets and a wider range. Lower volatility would have meant a tighter ...

This fall, Saranac Lake High School 10th graders in Eric Bennett’s English classes were challenged to write personal narratives in just 100 words. In about the space of a paragraph, students were ...

BRACE FOR IMPACT: Standing behind a podium prominently displaying the words “More Money → Your Pockets,” the governor had a ...

An hour north of Dubai, the lesser-known emirate is where glamorous beach life meets history and a calm Arabian sea ...

3. Treat yourself with self-compassion. It has been found that self-compassion is a powerful technique for the release of oxytocin, the hormone that increases feelings of trust, calm, safety, ...

Louis Pollister is absolutely convinced the country will heal, and heal quickly, now that Donald Trump has been elected ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.