When asked about his former assistant coach Zac Robinson, Sean McVay gave a brief two-word review that should excite Atlanta ...

Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

After a Nov. 13 USCCB report on immigration from El Paso’s Bishop Mark Seitz, some prelates said Donald Trump's presidential ...

“If you can move your hands, shake out your fists, and move your jaw around, you’ll feel a lot of tension slip away,” says Fields-Spack. Which makes “First, just breathe” not just three words but ...

To his credit, he remained calm, as all good managers must do. Clarke retained a conviction that the likes of Davis ...

This autumn has brought its share of rarities to our area. A scissor-tailed flycatcher continues near the parking lot at the ...

Higher volatility would have meant more turbulent markets and a wider range. Lower volatility would have meant a tighter ...

This fall, Saranac Lake High School 10th graders in Eric Bennett’s English classes were challenged to write personal narratives in just 100 words. In about the space of a paragraph, students were ...

There are many effective strategies to help you cope when you are triggered. Self-soothing can help you calm down and provide for yourself the nurturing you may have missed as a child. Self-compassion ...

An hour north of Dubai, the lesser-known emirate is where glamorous beach life meets history and a calm Arabian sea ...

Louis Pollister is absolutely convinced the country will heal, and heal quickly, now that Donald Trump has been elected ...

BTS has consistently championed mental health awareness and self-love. By candidly sharing their personal battles, they have ...