We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Rice is made of digestible starch and a carbohydrate called resistant starch. Humans, however, do not have the enzymes to ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Fast foods convenience and affordability come with a caveat for those managing obesity: many menu items at chains like ...

And now he's serving gigantic burritos stuffed with carne asada and French fries, and other fares he calls 'elite fusion food ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Over-the-counter appetite suppressants can help reduce hunger ... serious about losing weight and improving overall ...