A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...

When it comes to weight loss, controlling your appetite is crucial. Over-the-counter appetite suppressants can help reduce ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

NASA has provided new details about the health of Sunita Williams, who is stuck on the International Space Station (ISS). The latest photos clearly show that the 59-year-old astronaut is "down to skin ...

A personal trainer warned many people are making a common cooking error when it comes to pasta, which could be sabotaging weight loss efforts ...

The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...