31. Diet conscious types need not apply, however — the warm treat, giving one gooey bite after another, will cost you a whopping 1,330 calories. That’s more than half the recommended intake ...

Because research shows that reducing your calorie intake can directly impact your ability to lose weight, many snacks on this list are considered low-calorie snacks. These snacks can satisfy your ...

And don't forget: Everyday activities can also add to movement and help with burning calories. Your body composition is the ratio of fat mass to lean mass in your body. Sometimes, body ...

Add articles to your saved list and come back to them any time. A child protection worker’s repeated attempts for four months to have a Perth teenager medically assessed were dismissed and ...

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...

you can maintain your weight Focusing only on calorie counting isn't good for your overall well-being A slice of cheese pizza contains about 200-300 calories, while a chocolate chip cookie typically ...

Share on Pinterest Burger King’s free 8oz “Big Dip” tubs of ranch dressing can significantly increase the number of calories, fat, and sodium you consume with a single sandwich. Justin ...

A woman who lost 140lbs thanks to changing her lifestyle one step at a time has explained it started with two simple habits that saw her ditch 40lbs in three months - with no calorie counting or ...