This can negatively impact metabolism by causing the body to adapt to lower calorie levels, making future weight loss harder.

Winter weather requires hot, comforting food. The trouble with comfort food is that so much of it tends to be high in fat and low in nutrients. That’s why I started making my winter, date night ...

“In essence, added sugar contributes “empty energy” or calories without the benefits of key nutrients ... Here’s how to cut ...

To manage the latter, I walk miles every day on my quest, always in sturdy sneakers, to offset those extra (and empty) ...

MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Molson Coors will cease operations at its historic Leinenkugel’s Chippewa Falls brewery and the company’s Tenth Street ...

Economist Utsa Patnaik estimates that over 80% of India's rural population now consumes less than 2,200 calories daily. This ...

India once cultivated diverse nutrient-rich rice and millet varieties. The Green Revolution shifted focus to hybrid crops, ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

The affected foods generally include ready-to-eat meals ... affected products and the company recently expanded its recall list to include even more chicken and turkey meals.