but certain fruits are packed with calories and can be an excellent addition to a weight-gain diet. Here’s a list of the top 10 calorie-dense fruits that can help you put on weight in a healthy ...
Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.
Dried Fruits: Often concentrated in sugars and calories, they can be dangerous and are not suitable for diabetics, when consumed in excess. Dates: Dates are very sweet and contain concentrated ...