focusing on what you can and cannot control, and staying in the moment. "When you focus on the future, it leans to anxiety," she said. She encourages people to find healthy distractions ...

Anxiety can cause symptoms that affect different body ... or worry is distressing and hard to control you feel depressed, are using alcohol or drugs to cope, or have other mental health concerns ...

President Vladimir Putin's forces now control an estimated 20% of territory ... "First of all, I want to say a big thank you to all Americans for what we already have," added Zakarov.

If you fear a crisis for the republic brought on ... the question suggests something more than just curiosity. It betrays anxiety. The manic attention paid to the polls isn’t just about how ...

It’s the world that is out of control — not the parents ... “One of the best things you can do is be a good role model, she says. “Demonstrate healthy ways of handling your own stress and anxiety, ...

Now that the election is imminent, one can only assume that Americans ... advice on how to calm down. Type election anxiety into Google, and you’ll find dozens of articles instructing you ...

Claude AI can now take over your mouse and keyboard. Credit: Anthropic If you've always wanted to offload some of your tedious computing busywork to artificial intelligence, that future is now a ...

Being able to mirror and control your Android phone from a Windows PC can greatly enhance your productivity. Doing so not only allows you to view your smartphone's content on a larger screen but ...

In the meeting PM Modi said, "Excellency, I am happy to meet you, and like you mentioned ... Understanding Line of Actual Control (LAC). After the uprising in China and the occupation of Tibet ...

You restrict eating to a window during daylight hours, for example between 11am and 7pm, and then fast for the remaining hours. This can sometimes ... their diet to control blood glucose ...