Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...
Inside Out 2 begins with the arrival of puberty. And with puberty, we have a new main character, Anxiety. What's the link between puberty and anxiety? Most people associate the word puberty with ...
Picture this: You get to the office, you’re in the flow, and you’re getting through your checklist. Suddenly, an email from your boss pops into your inbox telling you that you’ve made an ...
While these feelings may play out as competence and hard work — good qualities — they can indicate the presence of anxiety. It’s important to know that’s not a bad thing, but it can be unhelpful.