Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

The Department of School Education, Telangana, has released the syllabus for the Telangana State Teacher Eligibility Test ...

In a six-year study of almost 10,000 adults in their 70s, researchers found people with stable cholesterol levels had a significantly lower risk of developing dementia or showing cognitive decline ...