Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Emotional dysregulation is a critical yet often overlooked component of ADD” - Dr. Stanford OwenGULFPORT, MS, UNITED ST ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

Find out why India is a top destination for affordable mental health care, with advanced digital solutions and expert support ...

Are you worried about having healthy circulation? There are many signs that can indicate a problem and easy ways to improve ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

"Luckily, engaging in 20 minutes of moderate exercise has been proven to offset the effects of a poor night of sleep. This ...

In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...

We are proud to announce our partnership with Nafsi as an official club partner,” said Marco Cipolat and Patrik Hedqvist, ...