Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

This in turn affects the child’s cognitive, emotional, and social development ... The researchers analyzed 35 studies up to ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

The good news is that there is a very powerful and convenient cure for anxiety — exercise. Contrary to what most people believe, body and mind aren’t separate entities. They must work in harmony to ...

CBT uses multiple techniques to identify and reprogram negative thoughts and behaviors that trigger anxiety. Sometimes it can be difficult to differentiate anxiety chest pain from other types of ...

In today’s world, the ability to adapt and shift your thinking is essential. Learning new skills not only boosts your ...

Searching for driving school near me? Think Driving School of North Texas Serving Frisco Tx Driving School Students for Over 18 Years</ ...

Anxiety, Alzheimer’s, and cognitive decline are interconnected aspects of mental health that significantly impact well-being, ...

Illuminated Path Therapy and Coaching Center is pleased to announce the launch of a new Personalized Anxiety and Stress ...