A study has found that just 20 minutes of exercise can help boost your brain power after a bad night's sleep, with research ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Exercise-only programmes help cut the severity of the ... which can in turn affect the child's cognitive, emotional, and social development, explain the researchers. Conventional treatments for ...