Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

People of all genders feel stress and anxiety. Pressures, biological differences, and cultural norms can make guys handle ...

The COVID-19 pandemic, which began in late 2019, brought immense disruption to individuals and societies worldwide, including children and adolescents. Alongside its immediate physical health impacts, ...

The field of digital therapeutics for mood disorders has witnessed rapid advancements, harnessing cutting-edge technologies to provide personalized, accessible support. These interventions leverage AI ...

Kirsten Lawson summarises the ECoWeB PROMOTE and PREVENT trials in relation to self-helps apps for promoting wellbeing and preventing mental ill health among young adults.

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

These types of thoughts are known as automatic thoughts, and they can fuel insomnia by increasing anxiety and making it harder to sleep. In Cognitive Behavioural Therapy for Insomnia (CBT-I), ...

Research worldwide shows that cyberbullying can induce negative effects. Forgiveness can cure resentment and other effects, ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

It aims to introduce ten key principles for evaluation of complex interventions, and how to apply these in health and social care settings. The course will mix theory and practice, and give broad ...

And with puberty, we have a new main character, Anxiety. What's the link between ... can also lead to self-consciousness and changes in social relations that can make early adolescents anxious.