Despite cultural messaging to the contrary, alcohol isn’t the key to stress relief. Here's how to rewire your beliefs.

Keeping a sex journal can help you become a more communicative partner—which is important, since sex is mostly about ...

Tom Nolan reviews this week’s research Stigma, language, and cultural barriers make it harder for women from minority ethnic ...

CBT offers a viable solution to improving health outcomes. However, further research is needed to refine these interventions and ensure their effectiveness across diverse populations. The study was ...

Aims: To present a special issue of the journal which provides CBT practitioners with ... To achieve these aims, this issue will include the following topics: Evidence for adapted CBT for ...

CBT is a recommended treatment for addictions, as well as for many co-occurring mental health difficulties. Often, however, people with addiction difficulties find themselves unable to access evidence ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

Hospice can help make this happen. Journal Article, January 12, 2007 Cognitive Behavioral Therapy in Advanced Practice Nursing CBT is the ideal vehicle for the nurse to use to guide counseling and ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Imagery rescripting is an experiential technique, often used in cognitive behavioural therapy (CBT), where participants introduce positive or benign information to 'rescript' the outcomes of ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...