Medically reviewed by Dakari Quimby, PhD Repression is a type of defense mechanism where your mind unconsciously represses or ...

M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...

'Aging expectations are malleable and influence an individual’s perceptions of their cognitive functioning,' researchers ...

How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House ...

We show how resilient or how stuck we've become in the ways we process unforeseen adversity. These tips can help us to accept ...

I was at the mall and noticed a commotion near the food court, with a man arguing with mall security over some issue. Their ...

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

A significant contributor is the relentless pressure to succeed academically and professionally. Read more at ...

Healthcare facilities are also using hypnosis, animals and nature to treat and boost the well-being of patients. Read more at ...

There is a lot you can do on your own to deal with the aftermath of the election. Here is a list of strategies along with ...