From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

As individuals seek new ways to address their health-related concerns, CBT-I or Cognitive Behavior Therapy for Insomnia has ...

One of the most senior Catholic leaders in the UK has suggested it would be "abhorrent" to exclude religious views from the ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

Are you struggling to quit smoking? Let’s go over six ways to put your smoking days behind you, once and for all.

To improve symptom management and rehabilitation for people with multiple sclerosis in clinical practice, we call for research regarding the incorporation of highly effective CBT techniques to change ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

CBT for menopause has been a recommended option to treat some symptoms for almost 10 years now, either in combination or instead of HRT. With new draft guidance from the National Institute for Health ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

After hours: November 12 at 6:04 PM EST Loading Chart for CBT ...

You and I can work together to uncover inner resources and natural strengths to build resilience using cognitive behavioral therapy techniques. A Greek philosopher coined the phrase ...