Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

This includes developing healthy sleep habits through: CBT-I combines tried-and-true psychotherapy techniques with established science about sleep. “What makes it different than regular CBT is ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

A randomized controlled trial of cognitive behavioural therapy for insomnia (CBT I) delivered in pregnancy and secondary impacts on symptoms of postpartum depression, Journal of Affective ...

The study had 122 participants who had high levels of anxiety or depression symptoms. Participants were randomly split into three groups. Two groups were put in a group to practice CBT techniques, ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Our Master's level therapists have excellent training and draw from an eclectic variety of techniques ... depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

The challenges of trauma, anxiety, depression and life events can be ... I am trained in EMDR, DBT, and CBT techniques and utilize strength-based and client-centered approaches.