Hormone replacement therapy (HRT) should remain the recommended approach for treating vasomotor symptoms related to the menopause, the National Institute for Health and Care Excellence (NICE) has said ...
You might have tried everything—medication, herbal supplements, even counting sheep—yet still wake up feeling tired and defeated. Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution ...
Hormone replacement therapy (HRT) is considered a safe and effective ... based stress reduction may help improve sleep quality. CBT may help you reframe negative thought patterns into something ...
Our updated guideline on menopause, published today, emphasises the importance of an individualised approach and shared decision-making when making choices about treatment for symptoms. Around 5.3 ...
The examination will be conducted in phases such as CBT 1 and CBT 2. The RRB JE syllabus includes sections such as mental ability, general science, general awareness, and technical subjects ...
Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...
The aim of this case-series was to assess the feasibility of a Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) intervention for PTSD in people with psychosis. The study examined the possibilities ...
Cognitive behavioral therapy (CBT) is a form of therapy that aims to change negative thinking and behavior to help manage various conditions and symptoms of mental health disorders. ERP therapy is ...
Dear Meghan: It seems every parent is putting their kids in therapy these days. Is it really necessary to have your kids going to therapy if they don’t have a particular issue? And therapy ...
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...