Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Explore the evolving landscape of diabetes care focusing on physical, mental, and emotional health. Discover innovative practices that enhance overall well-being, including mindfulness and nutrition, ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Anxiety Causes, Symptoms, and Effective Treatment Options Anxiety is one of the most common and complex mental health disorders that affects millions of people worldwide. It could be episodic, and ...

Postpartum depression after stillbirth can be long lasting and severe. Finding support and effective treatment is crucial.

Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution that goes beyond just treating ... CBT-I can be modified to address the specific ways that anxiety or depression might be affecting ...

For instance, if a client scores particularly high on anhedonia (loss of interest in activities), the therapist might integrate behavioural activation techniques to encourage ... is highly sensitive ...

new research has determined that cognitive behavioral therapy for insomnia (CBTi) while pregnant can not only improve sleep patterns but also address postpartum depression. Researchers from UBC ...

In this article, we explore treatment options for fibromyalgia, what current research can tell us about the disease and what ...