If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say.

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Emotional dysregulation is a critical yet often overlooked component of ADD” - Dr. Stanford OwenGULFPORT, MS, UNITED ST ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

The FDA added a warning to the label of esketamine nasal spray (Spravato), noting that long-term cognitive and memory ...

Try relaxation techniques. If anxiety is behind the issues, Majety recommended calming techniques, such as deep breathing, ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Participants with good sleep hygiene experienced a greater reduction in fatigue with modafinil, while those with poor sleep ...

This approach is rooted in cognitive behavioral therapy (CBT), where individuals are taught to recognize and challenge ...