GAD is common. The main symptom of GAD is over worrying about different activities ... The treatments you will be offered depend upon the type of anxiety disorder you are experiencing. CBT helps you ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
UK cost-effectiveness agency NICE has said that guided, self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with ...
Someone may have generalized anxiety disorder (GAD), for example, if they experience excessive anxiety ... Like other kinds of anxiety, sleep anxiety is often treated with mental health therapy, such ...
However, if your symptoms persist, you may have an anxiety disorder. Anxiety disorders, such as generalized anxiety disorder (GAD), involve ongoing feelings of concern and fear that disrupt your daily ...
Share on Pinterest It is possible to have both post-traumatic stress disorder (PTSD) and depression at the same time. They are sometimes confused for one another, as they have similar symptoms.