Medically reviewed by Dakari Quimby, PhD Repression is a type of defense mechanism where your mind unconsciously represses or ...

How we respond to disappointment has a lot to do with our upbringing, according to the Harvard Business Review. 1 When the ...

The study found that gamers have better memory, reasoning and thinking speed than non ... that gaming can be useful in ...

Intriguingly, Hensch's team identified a brain mechanism underlying the attention deficits: a difference in the balance of ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive aging, including exercising, avoiding tobacco, speaking a second language ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

If you have ever struggled with depression, you know that it is hard to think positively about yourself. The “depressive ...

In a world fraught with uncertainty and challenges, the pursuit of financial stability, personal growth, and overall ...

When I first started dating my boyfriend, I admired his lighthearted, humorous nature. But over time, I noticed he was using humor as a way to sidestep serious discussions, especially […] ...

Shoshana Boyd Gelfand: "We are indeed still here" Shoshana Boyd Gelfand on this week's theme 'If I Could Go Back In Time'.

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...