Medically reviewed by Dakari Quimby, PhD Repression is a type of defense mechanism where your mind unconsciously represses or ...

'Aging expectations are malleable and influence an individual’s perceptions of their cognitive functioning,' researchers ...

How we respond to disappointment has a lot to do with our upbringing, according to the Harvard Business Review. 1 When the ...

The study found that gamers have better memory, reasoning and thinking speed than non ... that gaming can be useful in ...

If you have ever struggled with depression, you know that it is hard to think positively about yourself. The “depressive ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive aging, including exercising, avoiding tobacco, speaking a second language ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

In a world fraught with uncertainty and challenges, the pursuit of financial stability, personal growth, and overall ...

These bricks, which represent self-doubt, prevent you going where you want to go; they weigh you down and tire you out; they get in the ...

When I first started dating my boyfriend, I admired his lighthearted, humorous nature. But over time, I noticed he was using humor as a way to sidestep serious discussions, especially […] ...

CBT is a form of talk therapy that can help people manage their issues by changing the way they think and behave. According ...

Connect with friends and go to lunch, but avoid political discussions, if you can. Get moving, get fresh air. Play with your ...