and there's a lot to weigh before you decide if supplements are right for you. Can you get all the nutrients you require in your diet? The answer is yes and no. Yes, if you are careful about what ...

With the growing popularity of dietary supplements, many people are turning to them to improve their health and fill nutritional gaps. However, despite their widespread use, there are several key ...

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...

Diet is vital to healthy hair, with some studies noting that a plant-based diet (such as the Mediterranean diet) can boost hair growth. Supplements can help fill gaps in your diet and correct nutrient ...

If you’re on blood-thinning medications, talk with your provider before taking vitamin K supplements or increasing your dietary intake of vitamin K. 3. Iron or Calcium and Thyroid Hormone Replacement ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...

Gorilla Mind LLC of Boise, ID, is recalling Rauwolscine Dietary Supplement because of potential Salmonella contamination. According to the details posted online by the Food and Drugs ...

While weight loss supplements can be a helpful addition to your journey, they are not a one-stop solution. As a registered dietitian, I emphasize to my clients that lasting and safe weight loss is ...

Aside from food, Tanimura fits in something extra: dietary supplements. Some days she swirls a scoop of vanilla-flavored protein powder into her warm oats, other times she mixes it vigorously in a ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...