A glance at AIMco board members’ resumes suggests this is unlikely to be the case – so what’s really going on?

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

DALLAS — Dallas-based Southwest Airlines named a new board chair Monday. Rakesh Gangwal, co-founder of India’s largest carrier IndiGo who started his career with United Airlines and went on to ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

Big Bird, the Statue of Liberty, Beetlejuice, and a “nudist on strike” all turned out on Thursday to a local senior center for its Halloween chili lunch, party, and costume contest.

Competition Information:https://skateabnwtnun.ca/event/international-adult-competition-748-536-252/ Scientists discover a ‘third state’ between life and death I ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Fortunately, you can develop core strength and improve muscle definition in your midsection with this 5-minute standing abs workout instead. The fact it's so short is pretty appealing, but you ...

Senior citizens aged 70 years and older, regardless of their socioeconomic status, are entitled to receive benefits under AB PM-JAY. A new specialised card -- Ayushman Vaya Vandana card -- is ...