Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.
All right, in this video, we're going to talk about low back pain, hip pain, and how it relates to the pelvis. This can be ...
Thanks to cooling gel and comfy memory foam, sitting for long periods won't leave your backside feeling bummed out.
One of the staples for any office space is an area rug, unless you’re in a carpeted room of course. Ensuring that you have a ...
Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...
Sitting at a desk all day can be strenuous for your back and shoulders. So, before that back pain catches up on you, keep these things in mind: spend some time building core muscles that are essential ...
Reducing sedentary time, taking short intermittent walking breaks (during periods of prolonged sitting), maintaining optimum ...
One in 8 women will get breast cancer, and every person's story is different. Breast Cancer Awareness Month brings our ...
Maintaining joint health is crucial for seniors, as strong joints support mobility and independence in daily activities.
Save your spine
CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...
Follow KT on WhatsApp Channels. “Improper ergonomics in the workplace are a key factor behind the rising cases of back pain. When workstations, chairs, and equipment are not designed to support ...
Yorkshire commercial interiors and furniture expert shares alternatives to cosmetic procedures as UK Doctors report an ...