Baptist minister and author Rev Patrick Coghlan, along with artist Robert Gay, singer/songwriter Marilyn Baker and Tracy ...

Wearable technology is once again top of the trends according to the American College of Sports Medicine’s annual survey, ...

In a study of 40 randomly selected men and women, ages 42 to 77, she and her team explored adults' thoughts about exercise and their degree of participation in physical activity. They found that while ...

We should exercise that right, and we should do so carefully. But I say that with caution because of Republicans who are evangelical Christians and who have a strong tendency toward Christian ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

It lies in a surprising quartet: a low-to-moderate carb diet, early bedtimes, physical exercise, and spiritual habits ... It's not necessarily about religion, per se, but mindfulness—taking time to ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

Medication and lifestyle changes are effective therapies for managing constipation. However, to get the bowels moving, physical activity is essential. Exercise is an effective and natural way to ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public Health, shares strategies for staying calm during contentious times.

In a nearly hourlong speech before a crowd that included evangelical leaders, he claimed that only he could protect Christian voters. He did not mention abortion once. By Michael Gold Michael Gold ...

That means looking at exercises in all planes of motion so that you drill into these muscle groups using a 360-degree approach, and the lower abs shouldn’t be neglected. A whole bunch of lower ...

But I’ve discovered a shortcut to opening back up my back and shoulders: the dead hang exercise. This move is pretty much what it sounds like. You just hold onto a horizontal bar above you with ...