help you achieve your goals, and improve your overall quality of life. I work with clients on a wide range of issues, including relationship issues, anxiety, depression, chronic illness ...

Anxiety does not come in just one form. Getting a proper diagnosis for your anxiety is an important first step before beginning any type of medication. Mild anxiety is a common phenomenon.

Chronic pain, by triggering negative emotions, can contribute to mental health issues such as depression and anxiety. Therapy can help address these concerns.

A chronic illness is a medical condition that can be managed but not cured. While learning about and incorporating the ...

When you use links on our website, we may earn a fee. Calming treats for dogs can help relieve chronic anxiety and the impact of stressful events on your nervous pup. They can improve your dog’s ...

Anxiety and stress may prompt your fight-or-flight response. This bodily response evolved to help you escape a dangerous situation, such as by increasing the amount of oxygen you take in.

The more the hippocampus (the brain's memory center) talked to the cortex (involved in long-term memory), the more likely a ...

Higher anxiety levels immediately post-injury correlate with greater chronic pain risk. Targeting anxiety and brain connectivity could help prevent chronic pain development. After only one to three ...

In addition, the higher a person's anxiety ... to other chronic pain conditions. The new study was published Thursday in the journal Nature Mental Health. Vitamin D supplements may help lower ...