Couples therapists may employ techniques from a variety of modalities, including emotionally focused therapy, the Gottman Method, cognitive-behavioral therapy (CBT) for couples, Imago relationship ...

Cognitive behavioral therapy for insomnia (CBT-I ... So, your sleep therapist may ask you to keep a diary for a couple of weeks to determine how to best address your insomnia.

When I first started dating my boyfriend, I admired his lighthearted, humorous nature. But over time, I noticed he was using humor as a way to sidestep serious discussions, especially […] ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions, including anxiety and depression. The basis of ...

Cognitive Behavioral (CBT) Therapists in Colorado Female Male ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...