The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different ...

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These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

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Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Paulina Brandberg said she is seeking medical treatment for what she has described as 'the world's weirdest phobia' after ...

Discover the healing power of forest bathing at System. Learn how it promotes mental, emotional, and physical health.

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

There are several types of tic disorders with overlapping and distinct symptoms. Keep reading to learn the basics about their causes, triggers, and treatment options.