When I first started dating my boyfriend, I admired his lighthearted, humorous nature. But over time, I noticed he was using humor as a way to sidestep serious discussions, especially […] ...

When you register for this course, you’ll also receive 2 FREE bonus video trainings from Dr. Sokol, showing you how to adapt these principles to your work with couples and building self-esteem with ...

FRIDAY, Oct. 25, 2024 (HealthDay News) -- Cognitive behavioral therapy (CBT), modafinil, and their combination are equally beneficial for multiple sclerosis fatigue, according to a study published in ...

Many therapists describe themselves as taking an integrative or eclectic approach, which means “they draw from a couple of modalities that complement each other, such as cognitive behavioral therapy ...

Obtaining affordable healthcare can be a serious headache — and so can in-person doctor's visits. Between sometimes long ...

Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

DBT is itself an interplay of science and practice. DBT incorporates many of the techniques of cognitive behavioral therapy (CBT). It helps patients recognize and challenge the varieties of ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

People can take cues from rituals such as shiva, where mourners sit to reflect after losing loved ones, and weddings where ...

Cognitive behavioral therapy (CBT) is a form of therapy that aims to change negative thinking and behavior to help manage various conditions and symptoms of mental health disorders. ERP therapy is ...