If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...
For many, such is the new reality in the digital age.But if your device is filled with too much digital clutter, it could be ...
Obtaining affordable healthcare can be a serious headache — and so can in-person doctor's visits. Between sometimes long ...
A tech worker from Atlanta started microdosing to help with her complex PTSD diagnosis and it improved her focus and memory ...
Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...
People can take cues from rituals such as shiva, where mourners sit to reflect after losing loved ones, and weddings where ...
Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.
The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...
When I first started dating my boyfriend, I admired his lighthearted, humorous nature. But over time, I noticed he was using humor as a way to sidestep serious discussions, especially […] ...
The board defined psychological practices to include cognitive behavioral therapy (CBT), dialectical behavioral therapy ... where she advertised for psychotherapy for individuals and couples, ...
Couples are enhancing their marriages by incorporating small changes such as daily walks, gratitude journals, scheduled date nights, morning check-ins, digital detox evenings, and shared hobbies ...