These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Sometimes we can't complete an activity until it feels "just right," but this can hold us back. Learn strategies to prevent ...

November 14, 2024 - Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

Rogers Behavioral Health, a national nonprofit provider of mental health and addiction services, is incorporating a ...