What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

Incorporating exercise as a part of a daily routine may feel challenging, but there's no doubt it reaps the health benefits. However, a new study has revealed that weekend exercise alone can promote ...

A study has found that exercising at the weekend could be just as good for your brain as during the week, with "weekend ...

No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...

A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...

Wendy Suzuki, Ph.D. a neuroscientist, reveals the habits she follows daily to protect her brain's health and reduce risk of ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Did you know that as we age, maintaining friendships can significantly impact our mental and physical wellbeing? Studies show ...

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that often leads to dementia, a new ...