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1 小时
on MSN
9 Brain exercises for students to improve focus and concentration
Phrases and Idioms Students Can Use ...
2 小时
on MSN
The impact regular exercise has on your brain and why
“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...
ScienceAlert on MSN
16 小时
Less Than 30 Minutes of Exercise Does Something Wonderful For Your Brain
Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...
22 小时
on MSN
4 brain games to keep your mind sharp and improve memory, according to therapists
Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
6 小时
Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy
No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...
18 小时
Dementia: Scientists Reveal How Often to Exercise to Help Stave Off Decline
About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.
4 天
A Single Workout Can Improve Your Brain: Here’s What Scientists Found
UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...
18 小时
Exercise Smarter, Not Harder: Occasional Weekend Workouts to Protect Your Brain
A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...
News Medical
6 天
Aerobic exercise boosts cognitive function and quality of life in breast cancer patients
Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...
15 小时
on MSN
'Weekend warrior' exercise can cut risk of cognitive decline, study indicates
Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that often leads to dementia, a new ...
18 小时
'Weekend warrior' exercise pattern may equal more frequent sessions for lowering cognitive ...
Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed 'weekend warrior'—may be just as ...
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