Weekend warriors, rejoice! Just one or two weekend workout sessions may reduce the risk of cognitive decline, especially dementia.

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

One in four U.S. adults suspects they may have ADHD and drugs are a first line of treatment for this condition. But what does ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...

Just one or two sessions of physical activity at the weekend-;a pattern of exercise dubbed 'weekend warrior'---may be just as likely to lower the risk of cognitive decline, which can often precede ...

Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers ... The ...

For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed 'weekend warrior'—may be just as ...